…helps thin your bile making detox a lot more efficient! This in turn helps improve digestion, energy, skin health, balance hormones and prevent illness and disease. Also brilliant for balancing blood pressure in the body. A little of this beetroot & ginger pickle added to meals is an easy way to get it into your daily diet.
Beetroot & Ginger Pickle
4-5 medium-large beets, cooked, peeled & sliced
200ml apple cider vinegar
1 tbsp grated ginger
1. Dissolve the sugar in the water in a pan over a low heat.
2. Add in the apple cider vinegar and the ginger.
3. Place the sliced beets in a large sterilised jar and pour the liquid over them; give a little stir to distribute the ginger.
4. Allow to cool and store in the fridge or a cool room.